Grapefruit Smoothie

• 1 1/3 cups grapefruit juice (freshly squeezed or frozen)
• 8 large strawberries (fresh or frozen)
• 2 bananas, broken in several pieces
• 8 ounces plain yogurt
• 2 tablespoons honey
• 1 cup crushed ice (optional: If you use frozen grapefruit juice and/or strawberries, you won’t need to add ice)

Combine all ingredients in a Vita-Mix or other high-powered blender and puree to desired consistency.

Yield: about four 8-ounce servings